Let's see. There is kale, quinoa, brown rice, kidney beans, wood ear, dried bamboo, shiitake mushroom, peas and tomato in there. My version of a mixed Buddha bowl. 没见过更杂的啦。羽衣甘蓝，藜麦，糙米，腰豆， 荷兰豆，西红柿， 晒干的笋干木耳和香菇。好像没加盐，但为啥这么好吃😋？干货本身咸吧。继续练力量，饮食要跟上，不然怎么长！