Creamy Eggplant and Caramelized Onion Dip

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用料  

eggplant, cut into 1/4 inch rounds (skin on) 1 large
onion, diced 2 cups
garlic, minced 3 cloves
Sea salt and pepper To taste
Plain Greek yogurt or sour cream, optional* 1/4 cup

Creamy Eggplant and Caramelized Onion Dip的做法  

  1. Sprinkle your eggplant with salt on both sides and place in a colander in the sink to drain excess water. After 10 minutes, lightly rinse with water and then press dry between two towels.

    Creamy Eggplant and Caramelized Onion Dip的做法 步骤1
  2. Preheat oven to high broil and position a rack at the top of the oven.
    Arrange eggplant rounds on a baking sheet drizzle with a pinch of sea salt.

    Creamy Eggplant and Caramelized Onion Dip的做法 步骤2
  3. Roast for 5-7 minutes, turning once or twice until eggplant is softened and golden brown. Remove from pan and let cool to the touch.

    Creamy Eggplant and Caramelized Onion Dip的做法 步骤3
  4. While eggplant is roasting, heat a large skillet over medium heat and add a little olive oil. Add onion and stir often until caramelized. Add minced garlic in the last few minutes so it doesn’t burn. Set aside.

    Creamy Eggplant and Caramelized Onion Dip的做法 步骤4
  5. Peel away the skin of the eggplant and add flesh to a mixing bowl.
    Add onion-garlic mixture and mash with a fork. Season with salt and pepper to taste.

    Creamy Eggplant and Caramelized Onion Dip的做法 步骤5

小贴士

*OPTIONAL: Add 1/4 cup Greek yogurt and stir once more – this makes the dip ultra creamy.
 
该菜谱发布于 2017-06-28 11:21:43
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