Easy Berry Chia Seed Jam

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用料  

frozen raspberries 1 cup
frozen blueberries 1 cup
Chia seeds 2 tbsp
apple juice (or orange juice) 1 tbsp

Easy Berry Chia Seed Jam的做法  

  1. Place the berries in a medium bowl and microwave for about 3 minutes, stopping to stir every minute.

    Easy Berry Chia Seed Jam的做法 步骤1
  2. Remove the bowl from the microwave and smash the berries with a fork until more juices seep out, but some chunks remain.

    Easy Berry Chia Seed Jam的做法 步骤2
  3. Add the chia seeds and apple or orange juice, and stir to combine.

    Easy Berry Chia Seed Jam的做法 步骤3
  4. Let sit at room temperature for 30 minutes for the chia seeds to gel, stirring once halfway.

    Easy Berry Chia Seed Jam的做法 步骤4
  5. Store in an airtight container and enjoy with toast, on oatmeal, in breakfast parfaits, and more!

    Easy Berry Chia Seed Jam的做法 步骤5
  6. store in an air-tight container in the fridge for up to 5 days.

    Easy Berry Chia Seed Jam的做法 步骤6
 

Easy Berry Chia Seed Jam相关分类

该菜谱发布于 2018-04-23 04:22:27
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