Jumbo燕麦 jumbo oats | 3杯 |
椰子片 coconut flakes | 1杯 |
巴西坚果(切碎) brazil nuts (chopped) | 1/2杯 |
山核桃(切碎)pecans (chopped) | 1/2杯 |
椰子糖(或红糖)coconut sugar (or brown sugar) | 1/4杯 |
椰子油 coconut oil | 1杯 |
枫糖浆 maple syrup | 1/3杯 |
香草精 vanilla essence | 1茶匙 |
黑巧克力片 dark chocolate chips | 1/2杯 |
葡萄干(或任何你喜欢的干果)raisins (or any dried fruit you like) | 1/2杯 |
装饰 To garnish | |
无乳牛奶 Dairy free milk | |
切碎的新鲜水果 Chopped fresh fruit |
把烤箱预热到160℃(320℉)。
Preheat oven to 160℃ (320℉).
把燕麦、坚果、椰子片和糖一起放进一个大碗里。
Mix the oats, nuts, coconut flakes and sugar together in a large bowl.
在一个大且深的锅里融化椰子油。
Melt the coconut oil in a large, deep pan.
关火,加入枫糖浆和香草精。
Turn off the heat and add the maple syrup and vanilla extract.
将步骤2中的干混合物加入锅中并充分混合,直到全部粘在一起。(如果格兰诺拉麦片看着有点干,那就再加点枫糖浆)。
Add the dry mixture to the pan and mix well until everything is combined. (If the granola looks a bit dry, add some more maple syrup).
将格兰诺拉麦片倒入烤盘中,用勺子或双手拍打,直至其尽可能紧的挤在一起。
Pour granola onto baking tray & pat down with a spoon or hands until it’s as tightly packed as possible.
烘烤40分钟。烘烤时不要触摸或搅拌格兰诺拉麦片,这样你才能得到一大块美味麦片。
Bake for 40 minutes. DON’T touch or stir the granola whilst baking, that way you get huge delicious clusters.
从烤箱中取出来,在上面洒点黑巧克力和葡萄干。
Remove from oven and sprinkle over the dark chocolate and raisins.
放凉,然后掰成大块密封储存。
Leave to cool before breaking into chunks and storing in airtight jars.
搭配无乳牛奶和新鲜水果一起吃吧。
Serve with dairy free milk and fresh fruit.