bloggers | 一群 |
存图 | 一堆 |
猎奇心理 | 高涨 |
屯粮 | 时刻准备着 |
No. 1 焦糖肉桂梨
oatmeal
1/4 C oats
1/4 C water
*1/2 zucchini
1/2 C milk of choice
1 t chia seeds
(1t ground flax)
1/2 t cinnamon
1/4 t ground ginger
(1/8 t cardamom)
pinch salt
sweetener of choice (1 T maple syrup / 1/2 banana / apple sauce)
toppings
baked pear
1 t granola
cinnamon
*1T nut butter
*yogurt
*sea salt flakes
待更