炒|清炒扁豆角Stir-fried Beans

7.7 综合评分
43 人做过这道菜
清炒扁豆色绿娇,炒来香气满鼻襟。
翻炒时光心意切,口感鲜脆乐自由。
择一口,满口滋味浓,滑爽犹如天上风。
佳肴美味幸福满,清炒扁豆角情缱绻。
Stir-fried flat beans, a simple yet flavorful dish. The flat beans are cooked to a crisp, retaining their natural green color and offering a satisfying crunch. With a lightly seasoned and fragrant taste, this dish is a delightful blend of textures and flavors. Enjoy the freshness and simplicity of stir-fried flat beans.

用料  

扁豆角
生抽
蚝油

炒|清炒扁豆角Stir-fried Beans的做法  

  1. 豆角洗净用开水煮一下,开水里放少些盐,煮至差不多熟时捞出,过凉水控干备用。
    Wash the green beans and blanch them in boiling water. Add a small amount of salt to the boiling water. Boil until the green beans are almost cooked, then remove and rinse with cold water. Drain the water and set aside.

    炒|清炒扁豆角Stir-fried Beans的做法 步骤1
  2. 蒜切片,热锅凉油,先把蒜片放入炒出香味后放入扁豆翻炒,然后加入适量的生抽和盐继续翻炒2分钟,最后放入蚝油翻炒均匀即可关火。
    Slice the garlic. Heat up the wok with cold oil, add the garlic slices and stir-fry until fragrant. Then add the green beans and continue stir-frying. Add an appropriate amount of light soy sauce and salt, and continue stir-frying for 2 minutes. Finally, add the oyster sauce and stir-fry evenly. Turn off the heat.

    炒|清炒扁豆角Stir-fried Beans的做法 步骤2
  3. 盛碗米饭很下饭滴!肉食爱好者可以加入香肠片一起翻炒哦!
    Serving it with a bowl of rice is very appetizing! Meat lovers can also add sliced sausages and stir-fry together!

    炒|清炒扁豆角Stir-fried Beans的做法 步骤3

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该菜谱发布于 2018-10-18 11:13:44
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