羊肉lamb | 280克 |
盐salt | 1/4 tsp |
黑胡椒black pepper | 1/8 tsp |
生姜粉ginger powder | 1/8 tsp |
Paprika | 1/4 tsp |
孜然粉cumin powder | 1 tsp |
料酒cooking wine | 1 tbsp |
生抽light soy sauce | 1 tbsp |
蚝油oyster oil | 1 tbsp |
生粉corn starch | 1 tbsp |
羊肉切成小粒,要求大小均匀。Cut lean lamb meat into even sized small pieces.
加入所有调味料拌匀腌制,至少半个小时。Add all spices listed in the recipe, let it blend well and sit for at least 30 minutes.
牙签用水煮10分钟消毒,取出稍微放凉 Boil the bamboo sticks for 10 minutes so they are disinfected and wet.
用牙签穿过羊肉块,或是用竹签穿成串。Make kabobs with lamb pieces and bamboo sticks.
空气炸锅预热170度5分钟后,把羊肉放入预热好的炸锅内。Preheat air fryer for 5 minutes, then cook the kabobs at 350 degrees .
170度先炸8分钟,取出翻面,再炸8分钟。Cook on one side for 8 minutes then turn to the other side, cook another 8 minutes at 350 degrees.
做好了,加上生菜或是胡萝卜装饰摆盘。Sprinkle additional cumin powder or Cayenne pepper powder, use lettuce or carrots as garnish on the plate.