生酮keto面团keto dough | 一次一半的量(见主页) |
(以上是包体)以下是头顶的酥皮 | |
蛋黄egg yolk | 1个 |
猪油oil | 8克 |
椰蓉shredded coconut stuffing | 8克 |
黄金亚麻籽粉golden flaxseed powder | 10克 |
代糖sugar substitute | 适量 |
取面团的一半,分成六等份
Take half of the dough and divide it into six equal pieces
混合所有酥皮材料即可,同样分成六等份,压扁放在面团顶部(图是我自炼的猪油哈哈哈,因为制作过程没拍照😂)
Mix up all the pastry ingredients and divide into 6 equal pieces. Flatten and place on top of the dough
放入烤箱中层,上下层185度烤20分钟左右(看你烤箱的脾气)
Place in the middle of the oven and bake at 185 degrees for about 20 minutes (depending on your own oven)
烤完后先不要取出来,等5-10分钟再出炉
Don't take it out immediately. Leave it for 5-10 minutes