255大卡 高纖維高蛋白 墨西哥捲餅
0
人做过这道菜
Naro蝦蝦米
雖然 la tortilla factory的低澱粉捲餅八片要四塊多 但是真的很好吃 適合增肌減脂
Recipe for 2 servings
Recipe for 2 servings
用料
| La tortilla factory low carb whole wheat tortilla | 2 |
| Any oil | 2 tsp |
| Mushroom | 100g |
| Mini pepper/ color Pepper | 5 little/ 125g |
| Cilentro | 1 cup |
| Cucumber | 1 |
| Tuna in water | 1 can |
| Garlic | 2 cloves |
| Canned Jacob cattle beans | 1/4 cup |
| Chili spice, black pepper, cumin, paprika | 適量 |
255大卡 高纖維高蛋白 墨西哥捲餅的做法
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Cut everything up
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Stir fry everything except for cucumber and cilentro
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Assemble. Might be a bit packed tho
