无麸质·低糖西点·Paris Opera House Cake
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人做过这道菜
MiainFeast
传承百年的歌剧院一小片就500kcal的热量。对于健身的人来说美味却有毒。将原配方进行了更改，每个步骤都尽量降低热量。全配方使用木糖醇。后期会试着用0卡糖代替。不使用小麦粉，最求极致的无麸质。与原版味道没差。每做一个Opera写一步。
学厨8寸正方形慕斯圈。用料是三层胚的量。共7层。
学厨8寸正方形慕斯圈。用料是三层胚的量。共7层。
用料
| 杏仁蛋糕胚 | |
| A杏仁粉 | 90克 |
| A太古糖粉 | 55克 |
| A鸡蛋 | 2个 |
| B蛋清 | 60-70克 |
| B代糖（蛋清） | 15克 |
| C黄油（液化） | 15克 |
| 巧克力甘纳许 | |
| 法式奶油霜 | |
| 咖啡糖浆 |
无麸质·低糖西点·Paris Opera House Cake的做法
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做海绵蛋糕胚：混合A后，打发B至中性发泡，糖分次加入。混合A+B。最后加入液化好的C，混匀。预热180度烤15分钟 看表面上色。放凉，用慕斯圈切胚。大概可以切出三块。
小贴士
Do not fall in love with people like me.
I will take you to museums, and parks, and monuments,
And kiss you in every beautiful place,
so that you can never go back to them
Without tasting me like blood in your mouth.
I will destroy you in the most beautiful way possible.
And when I leave you will finally understand,
Why storms are named after people.
I will take you to museums, and parks, and monuments,
And kiss you in every beautiful place,
so that you can never go back to them
Without tasting me like blood in your mouth.
I will destroy you in the most beautiful way possible.
And when I leave you will finally understand,
Why storms are named after people.
