Morocan lamb tagine

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用料  

Paprika 1.5 tbsp
Cayenne pepper 1 tsp
Ground black pepper 1 tsp
Ground giner 1.5 tbsp
Turmeric 1 tbsp
Ground cinnamon 2 tsp
Saffron 1 tsp
Lamb shoulder (cubed) 2 pounds
Onions 2
Olive oil 2 tbsp
Argan oil 2 tbsp
Garlic 3 cloves
Tomato juice 1 pint (570 ml)
Tomatoes (chopped) 2-4
Dried apricots 4 oz (115g)
Dates 2 oz (55g)
Sultanas or raisins 2 oz (55g)
Almonds flacks 3 oz (85g)
Lamb stock 1 pint (570 ml)
Cilantro 2 tbsp
Parsley 2 tbsp
Honey (optional)
Salt
Cardamom(optional) 0.5 tsp
Coriander(optional) 0.5 tsp
Nutmeg(optional) 0.25 tsp
Cloves(optional) 0.25 tsp
Mint (optional)

Morocan lamb tagine的做法  

  1. In a large bowl, toss lamb with about 2 teaspoons salt. Let sit at room temperature for 1 hour or overnight in the refrigerator.

  2. In a tagine or Dutch oven over medium-high heat, heat oil. Add lamb and cook until golden, about 4 minutes per side. Work in batches as necessary. Remove lamb from pot and place on a plate.

  3. Reduce heat to medium and add onion to the pot. Cook until soft, 5 minutes. Add garlic and ginger and cook until fragrant, 1 minute more, then add tomato paste and stir until coated. Add cinnamon stick, saffron, and spices and cook until toasted, 1 minute more.

  4. Add lamb, lamb stock, apricots, and broth to pot and season with salt and pepper. Bring to a boil, then reduce heat and let simmer, covered, until lamb is tender and liquid is reduced, about 1½ hours.

  5. Remove from heat and stir in cilantro. Garnish with toasted almonds, mint, and more cilantro. Serve over warm couscous.

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该菜谱发布于 2022-09-13 23:49:26
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