Fluffy oat yougurt pancakes 健康松饼

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健康,蓬松,低卡!这是我做过的最好吃的健康松饼了吧…
搬运自外网 https://joyfoodsunshine.com/greek-yogurt-pancakes/#wprm-recipe-container-8872

用料  

湿料混合
Plain Greek yogurt 1cup
Egg 2个
Vanilla extract 1tsp
干料混合
Oat flour (crushed oat) 1 cup
All purpose flour 1/4 cup
Suger 4 tbsp
Salt 1/2 tsp
Baking powder 1 tsp
Baking soda 1/2 tsp

Fluffy oat yougurt pancakes 健康松饼的做法  

  1. 干料混合后倒入混合湿料中,加入2-4 tbsp milk if too dry.
    Cook each side 2-3 minutes.
    Make around 10 medium pancakes.
    About 50 Kcal,3g Protein, 7g carbs, 1. 5g fat each.

 
该菜谱发布于 2023-06-30 04:31:34
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