生藜麦 Uncooked quinoa | 一杯 one cup |
切好的草莓 Sliced strewberries | 一杯半 1,5 cup |
桑葚 | 一杯 one cup |
切成小方块的芒果 | 一杯 one cup |
蜂蜜 | 4分之一杯 0.25 cup |
柠檬汁 | |
柠檬汁 |
根据包装清洗并准备藜麦。让藜麦冷却至室温。
Rinse and prepare the quinoa according to package. Let quinoa cool to room temperature.
取一个大碗,把藜麦,草莓,蓝莓,芒果混合在一起.
In a large bowl, combine quinoa, strawberries, blueberries, and mango.
上浆汁:在一个小碗里混合蜂蜜和柠檬汁。浇在水果沙拉上使表面沾满汁,装饰上新鲜的罗勒.
To make the glaze: In a small bowl combine the honey and lime juice. Drizzle over the fruit salad and toss to coat. Garnish with fresh basil.