【生酮keto】萨拉米芝士脆片 Salami and Cheese Chips

4 人做过这道菜
https://www.dietdoctor.com/recipes/salami-cheese-chips
1 tbsp=15 ml
1 tsp=5 ml
1 oz=28 g
1 cup = 16 tbsp = 48 tsp = 240 ml

食谱是4份的用量:
Nutrition:
76% Fat
22% Protein
2% Carbs
1 g carbs / serving( 5 pieces )

用料  

萨拉米 salami 90 g/3 oz. about 20 slices
帕马森芝士碎 grated parmesan cheese 125 g/4 oz.
红椒粉 paprika powder 1 teaspoon

【生酮keto】萨拉米芝士脆片 Salami and Cheese Chips的做法  

  1. 烤箱预热225℃。Preheat the oven to 450°F (225°C), preferably with the broil function on.

  2. 烤盘垫上烤纸,萨拉米放入烤盘,每片之间隔一些空隙。Place the salami slices on a baking sheet lined with parchment paper. Allow some space between the slices.

  3. 每一片萨拉米上撒上一把芝士碎,大约1-2汤匙。也可以按个人口味使用辣椒粉或其他干香料。Place a mound of shredded cheese on top of every slice, about 1–2 tablespoons. Sprinkle paprika powder or dry herbs on top if you want additional flavors.

  4. 放入烤箱烤至芝士气泡并变成金黄色。注意不要烤过头了。Place in the oven and bake until the cheese turns bubbly and golden brown. Keep an eye on them so they don’t burn.

  5. 取出,放置冷却后食用。Remove from the oven and let cool. After that the chips are ready to be enjoyed!

参照这个菜谱,大家做出 4 作品

 

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该菜谱发布于 2016-12-15 13:12:02
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