Tai-meshi
1
人做过这道菜
Loreilei6868
来自cooking with dog
https://www.youtube.com/watch?v=824sqG_QBAE&t=87s
Ingredients for Tai-meshi (serves 2)
1 Tai Fillet - Sea Bream (with bones) or substitute: red snapper
180ml Rice (6.1 fl oz)
200ml Water (6.8 fl oz)
1 tbsp Sake
⅓~½ tsp Salt
¼ tsp Soy Sauce
4x5cm Dashi Kombu Seaseed (1½x2 in)
5g Ginger Root, Shredded (0.18 oz)
- Toppings -
4 sprigs of Kinome - Young Leaves of Sansho Pepper
or substitute: Mitsuba Parsley or Shiso Leaves
Toasted White Sesame Seeds
https://www.youtube.com/watch?v=824sqG_QBAE&t=87s
Ingredients for Tai-meshi (serves 2)
1 Tai Fillet - Sea Bream (with bones) or substitute: red snapper
180ml Rice (6.1 fl oz)
200ml Water (6.8 fl oz)
1 tbsp Sake
⅓~½ tsp Salt
¼ tsp Soy Sauce
4x5cm Dashi Kombu Seaseed (1½x2 in)
5g Ginger Root, Shredded (0.18 oz)
- Toppings -
4 sprigs of Kinome - Young Leaves of Sansho Pepper
or substitute: Mitsuba Parsley or Shiso Leaves
Toasted White Sesame Seeds
用料
Tai-meshi的做法
-
姜切成丝。
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米加上kombu和水，侵泡30min以上。
-
鱼洗净擦干后，使用盐和适量米酒腌制10min
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用厨房纸吸干鱼的水分，用Grill 或者是锅，将鱼的两面烤一下
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砂锅用cooking spray 喷一下，加入泡好的米，泡米水和海带。加入⅓~½ tsp Salt， 1 tbsp Sake， 和 ¼ tsp Soy Sauce，搅拌均匀。再放入鱼和姜丝。
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大火烧开后，转小火（2），煮12min左右, 关火（或shimmer1 10min+关火5min）焖至米饭熟（约15min）。
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鱼取出去骨，皮切到bite-size，在适当弄碎。海带切细丝。再把鱼和海带丝放回锅中，和米饭搅拌均匀。装到碗里，撒上熟芝麻。Done！
