早餐

🤩苹果西红柿蓝莓汁，水煮秋葵黄花菜（芥末麻将蘸料）                                                                        🤩玉米汁，糖霜西红柿点缀蓝莓                             🤩鸡蛋饼卷肉土豆豆芽，红豆陈皮水                                🤩冷泡麦片（牛奶或酸奶），水煎鸡蛋                                        🤩桃子苹果蓝莓汁，水煮西兰花                                                          🤩苹果黄瓜汁、胡萝卜、                                                                                                                                                  🤩绿豆百合水                                                                      🤩杂粮粥 ，小拌菜                                                                            🤩芋头奶糊、南瓜奶糊、玉米糊                                                                         🤩芋头玉米糊、山药玉米糊                                                                    🤩黑芝麻糊

果蔬汁                                                                                 水煮青菜                                                                   粥、热糊糊、蛋                                                                                   面饼面条疙瘩汤

ing……