Nadiya-花生酱鸡肉烤盘菜
0
人做过这道菜
安娜貝爾_
https://www.bbc.co.uk/food/recipes/one-tray_peanut_chicken_19540
Nut butters are so versatile, especially peanut, and whenever I run out, I just make my own. It’s cheaper and easier. And it can be used for much more than just breakfast, like in this peanut chicken traybake. You make enough here to keep a jar in your cupboard too.
Nut butters are so versatile, especially peanut, and whenever I run out, I just make my own. It’s cheaper and easier. And it can be used for much more than just breakfast, like in this peanut chicken traybake. You make enough here to keep a jar in your cupboard too.
用料
| 花生酱部分 | |
| 有盐花生 | 500g |
| 蜂蜜 | 1tbsp |
| 油 | 4-5tbsp |
| 鸡肉部分 | |
| 土豆丸子Gnocchi | 250g |
| 无骨鸡腿肉 | 1kg |
| 油 | 4tbsp |
| 蜂蜜 | 4tbsp |
| 泰国绿咖喱 | 5tbsp |
| 上面做的花生酱 | 5tbsp |
| 盐 | 1tsp |
| 西兰花 | 2颗 |
| 红洋葱 | 2个 |
| 花生碎 | 3tbsp |
| 香菜碎 | 一把 |
| 青柠汁 |
Nadiya-花生酱鸡肉烤盘菜的做法
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制作花生酱，原料放入搅拌机混合，盛出待用。
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煮土豆丸子，漂浮立即捞出。
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鸡腿肉切块，放入蜂蜜，油，绿咖喱，花生酱和盐，搅拌均匀。
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在拌好的鸡腿肉中加入土豆丸子，西兰花和洋葱。搅拌均匀。
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200℃烤30分钟，中途搅拌翻面一次。烤好后，撒上花生碎，香菜碎，挤上一点柠檬汁即可。
小贴士
Any leftovers can be frozen in a tub or freezer bag. You can always use a 100% nut butter and add half teaspoon of honey if you don't want to make your own. 可冷冻。花生酱部分，可用100%外售的花生酱加上1/2tsp蜂蜜混合代替。
