【生酮ketogenic】黄油咖啡/防弹咖啡 bulletproof coffee
water(水)、coffee(咖啡豆,不是必须,速溶也可)、grass fed butter(草饲黄油,普通也可)、coconut oil(椰子油)
综合评分 7.6 (85 做过)
butter(黄油)、unsweetened baker's chocolate(100%黑巧克力)、heavy cream(鲜奶油)、powdered erythritol(赤藓糖醇粉)(用代糖即可)、vanilla extract(香草精)、salt(盐)
2 做过
coconut oil(椰子油)、butter(黄油)、cocoa butter(可可脂)、powdered erythritol(赤藓糖醇粉)、vanilla extract(香草精)、stevia(甜叶菊)、salt(盐)、chopped pecans(山核桃碎)
3 做过
【生酮ketogenic】薄荷冰淇淋 无糖无蛋 low carb/gluten-free
#无糖无蛋薄荷冰淇淋、牛油果avocado,scooped out、无糖杏仁奶unsweetened almond milk、多脂鲜奶油heavy cream、颗粒或粉状甜叶菊(或根据口味选择其他甜味剂)granulated or powdered stevia (or sweetener of choice to taste)、酸橙汁/柠檬汁(可选)lime/lemon juice (optional)、薄荷提取物(薄荷粉)mint extract、海盐调味fine sea salt to taste、#巧克力脆皮、融化的椰子油coconut oil melted、无糖可可粉cocoa powder unsweetened、甜叶菊粉或其他甜味剂powdered stevia or sweetener of choice、香草vanilla、海盐调味fine sea salt to taste
2 做过