【生酮ketogenic】热巧克力 Keto Hot Chocolate
无盐黄油 butter preferably unsalted、无糖可可粉 cocoa powder、香草精 vanilla extract、开水 boiling water
1 做过
【生酮ketogenic】黑巧克力花生小方 chocolate peanut squares
70%以上黑巧克力dark chocolate with a minimum of 70% cocoa solids、黄油/椰子油butter or coconut oil、盐salt、花生酱(或杏仁酱及其他低碳水坚果酱)peanut butter、香草精 vanilla extract、甘草粉/肉桂粉/小豆蔻粉(绿)licorice powder or ground cinnamon or ground cardamom (green)、花生碎,装饰用(或其他低碳水坚果碎)chopped salted peanuts, for decoration
综合评分 8.1 (12 做过)
【生酮ketogenic】低碳水黑巧克力蛋糕 Dark Chocolate Cake
70%以上黑巧克力 dark chocolate with a minimum of 70% cocoa solids、黄油 butter、鸡蛋 eggs、盐 salt、香草精 vanilla extract
综合评分 6.0 (5 做过)
#干性材料、杏仁粉或椰子粉或其他坚果粉、红糖或椰花糖、肉桂粉、细海盐、小苏打、#湿性材料、椰子油(融化的)、蜂蜜或黑糖蜜、大号鸡蛋(室温)、香草精
综合评分 8.3 (23 做过)
【生酮keto】萨拉米芝士脆片 Salami and Cheese Chips
萨拉米 salami、帕马森芝士碎 grated parmesan cheese、红椒粉 paprika powder
4 做过
【生酮ketogenic】烤芝士脆片 Cheese Chips
芝士片,如切达,波罗伏洛,高达sliced cheese, for example cheddar, provolone or gouda (about 12 slices)、辣椒粉 paprika powder
综合评分 8.0 (24 做过)
【生酮ketogenic】薄荷冰淇淋 无糖无蛋 low carb/gluten-free
#无糖无蛋薄荷冰淇淋、牛油果avocado,scooped out、无糖杏仁奶unsweetened almond milk、多脂鲜奶油heavy cream、颗粒或粉状甜叶菊(或根据口味选择其他甜味剂)granulated or powdered stevia (or sweetener of choice to taste)、酸橙汁/柠檬汁(可选)lime/lemon juice (optional)、薄荷提取物(薄荷粉)mint extract、海盐调味fine sea salt to taste、#巧克力脆皮、融化的椰子油coconut oil melted、无糖可可粉cocoa powder unsweetened、甜叶菊粉或其他甜味剂powdered stevia or sweetener of choice、香草vanilla、海盐调味fine sea salt to taste
2 做过